TaeKwonDo is a Korean based martial art that has spread around the world. It had its origin in the distant past and grew from different sources. Its present form was established in the early 1950’s. There is a strong base in both the United States and Canada.

The skills of TaeKwonDo Martial Arts are the essence of fighting techniques, which can be summed up in “temperance”. The immense power of TaeKwonDo comes not from strong muscles but from the temperateness of a good and exact pose. It is a never withering power.

TaeKwonDo is not just the ideal sports for martial arts lovers. Previously, it was believed to be exclusively for young energetic boys who enjoyed activity. Today men, women and children of all ages enjoy the lifestyle of TaeKwonDo.

If you lack fitness, self-confidence, stress-control, mental discipline, peace of mind or happiness, explore the lifestyle of TaeKwonDo and see incredible improvements in your life.