test

Basic Stance:
Ready stance, walking stance, long stance, back stance, tiger stance, riding horse stance, crane stance, fighting stance.

Defense techniques:
Down block, middle block, face block, single knife hand block, double knife hand block, cutting neck, pushing stomach, palm block, scissors block, cross down block, cross high block, mountain block.

Attack techniques:
Middle punch, high punch, low punch, double punch, side punch, hammer punch, knuckle punch, elbow punch, pushing eyes.

Kicking techniques:
Front kick, turning kick, axe kick, side kick, back kick, spin hook kick.

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