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AHP CHA-GI
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front kick forward stance walking stance down block foot kick attention stance punch 1st - 9th degree leg taekwondo uniform gym for practice round kick back-fist punch back kick back stance face flag hook kick hook punch class - 9th to 1st sparring spreading block self-defense a round of competition a point scored in competition fist referee horseback-riding stance yell of power twisted stance master instructor (5th degree) bow block hammer fist punch neck head body middle block knee elbow punch forearm under 15 years black belt forms, formal exercises tiger stance ready stance knuckle fist punch instructor (above 4th degree) stance hand wrist knife-hand punch spear fingers punch knife-hand block jumping kick rising block x-block side kick
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