All About TaeKwonDo
TaeKwonDo is a martial art that teaches the student, techniques for
defense and offence without the use of weapons. TaeKwonDo teaches
the student to use his or her hands and feet in any defensive
situation.
1) As a
form of physical exercise, TaeKwonDo has a great effect on
children's growth and development as well as youths' and elders'
physical
fitness. The technique and form of TaeKwonDo are designed
to develop
control of all parts of the body. In addition, TaeKwonDo
demonstrates
poise, allows flexibility in all joints of the body,
and helps relieve fatigue
and stress.
2) As a
martial art, TaeKwonDo involves attacking opponents with bare hands
and feet. The one distinguishing factor that TaeKwonDo has from
other martial arts is its powerful and diverse foot techniques,
which make this martial art one of the world's most powerful sports.
Even though TaeKwonDo involves no use of weapons, it has the ability
to knock down an opponent in one single blow. But, TaeKwonDo
emphasizes mastering defense techniques, which come from the
TaeKwonDo thinking of respecting peace and justice. TaeKwonDo
teaches the student to practice the attitude of self-discipline to
defend oneself and never attack or defeat others.
3) As a
modern sport, TaeKwonDo has new merit. Spectators have created quite
a following in places such as the Olympic Games and Pan American
Games. One would have a difficult time finding another sport that
could compare to the gracefulness, accuracy, and power that is seen
when thousands of practitioners perform, as was done in the opening
ceremonies of the 1988 Seoul Olympic Games. TaeKwonDo has also grown
into a popular international sport due to increase development of
rules and protective gear that reduces injuries.
4)As an educational tool, TaeKwonDo not only improves a person's
physical well being, but his mental state as well. Through TaeKwonDo
a student practices the art of self perfection and understands the
techniques in pursuit of the virtue of human life. In the school (Dojang)
the student not only develops his body, but his mind as well. With
the physical exercise of stretching, strengthening, drilling and
sparring, the TaeKwonDo student learns respect for their
instructors’ senior students, classmates and themselves. The
development and cultivation of good character and a correct attitude
is the central theme in the teaching of TaeKwonDo.
Poomse is a pattern of a
systematic series of techniques that allows the student to practice
defense and offence techniques by themselves against an imaginary
opponent. The Line of Movement in TaeKwonDo Poomse is based upon the
traditional ideology of ancient Korean people. The entire outward
figure of each Poomse is composed to match the ideological figure of
what each name of Poomse means. Students learn the Poomse system
step by step from simple and easy ones to complex and difficult
ones.
Gyoroogi is a pattern of a
systematic series of techniques that allows the is the actual
sparring against an opponent applying offence and defense techniques
that one has learned through Poomse. Within Gyoroogi there is one
step sparring where two people practice in a predetermined
systematic form. Also, there is free sparring where they practice
without any predetermined form.
Competition TaeKwonDo
competition is conducted by two players, Chung (blue) and Hung
(red). Only punching and kicking techniques are allowed during
competition, and one can only attack the front part of the body.
Only kicks are allowed to the face. Hits below the belt line are
forbidden. All the vulnerable spots are covered with protective gear
such as head gear, trunk protector, groin guard, forearm and shin
guards which help prevent injuries during competition.
Kyukpa is the self-measuring
technique that measures one's precision of TaeKwonDo training.
Because offence techniques can be fatal to the human body, students
can experience the accuracy of these offence techniques, and have
the concentration of power and strength of will power by breaking
solid objects such as boards and bricks. Kyukpa is not taught to
beginners, but only to high Gup or Dan (or Poom) holders.
Belt Status Unique to the
practice of TaeKwonDo is the system of ranking and promotions. Each
student begins training as a white belt and is promoted to yellow, green, blue, red, and then finally black belt. These ranks under
black belt are called Gup (or class) and range from 9th Gup (lowest)
to 1st Gup (highest). In contrast, black belt is divided into 1st
Dan (degree) to 9th Dan (from lowest to highest). It will take a
diligent student from 2 in years - 5 years to attain 1st Dan - black
belt. Students under 15 years old reaching the degree level receive
Poom (children's degree). After completing 15-20 years of practice
and specialized training, the 4th Dan is awarded and signifies
instructor ranking. Testing is done in accordance with Kukkiwon
standards.
Training In
the training school, the Dojang, there is no age, sex, or racial
barriers; everyone begins their training with a white belt. The
instructor (Master)
allows each student to progress at his or her
own rate in accordance to his or
her ability. During this learning
the student can expect to develop strength,
stamina, quickness,
flexibility, coordination and balance. But to fully master
the
sport, one must also develop the important mental characteristics:
patience,
humility, self control, perseverance, concentration, and
respect. It generally
takes years of studying and practicing to
reach the black belt level.